13. Dam-kiu: Choy Li Fut Kung Fu Technique

"Dam-kiu", also known as "Balancing Bridge," is a term used in martial arts, including Choy Li Fut Kung Fu, to describe a specific technique or motion used for striking or blocking. The "Dam-kiu" technique is typically characterized by a lifting motion with the arm, similar to carrying a pole over the shoulder and lifting it upwards. The strike is typically aimed at the throat or under the chin of the opponent. The hand or forearm is used to block or intercept the attacker's punch by striking underneath their punching arm. The "Dam-kiu" technique can be used both offensively and defensively. When used offensively, it is employed as a striking technique to target vulnerable areas of the opponent's upper body, such as the throat or chin, with the intention to cause damage or disrupt their attack. When used defensively, it is used as a blocking technique to intercept and redirect the opponent's attack, while simultaneously delivering a counter-strike to vulnerable areas. Like other techniques in martial arts, the "Dam-kiu" technique requires proper body mechanics, alignment, and coordination to execute effectively. It is typically practiced and refined through regular training and practice to develop skill and proficiency in its application, as well as to develop overall physical conditioning and martial arts abilities.