Tai Chi and Qigong
Experience the Transformative Power of Tai Chi and Qigong with Lohan Sifu
Unlock the profound benefits of Tai Chi and Qigong with Lohan Sifu, a distinguished third-generation Yang style master and a leading figure in the UK’s martial arts community. Known for his expertise and compassionate teaching, Lohan Sifu offers a unique opportunity to explore these ancient practices under his expert guidance.
Lohan Sifu with his teacher showing Dragon out of the sea pose.
Why Tai Chi and Qigong?
Tai Chi’s slow, flowing movements are renowned for their remarkable health benefits. Practicing Tai Chi can improve your posture, balance, and muscle strength while significantly reducing stress and anxiety. Many students experiencing exceptional results through private lessons with Lohan Sifu.
Originating in the 5th century at the Shaolin Temple, Tai Chi evolved into a sophisticated martial art. By the 18th century, high-level monk Jiang Fa introduced Tai Chi to Chen village, and Yang Cheng Fu later popularised the Yang style in 1931. This style is now one of the most celebrated branches of Tai Chi, expertly taught by Lohan Sifu.
1st World Cup Tai Chi Championship 2006, Lohan Sifu wins 4th place.
Lohan Sifu’s Expertise
Lohan Sifu’s dedication to Tai Chi and Qigong is evident in his impressive track record. He secured 4th place at the 2006 World Cup Tai Chi Championship in Taiwan, competing against thousands of international practitioners. His mastery and commitment to the art make him a standout instructor.
In addition to Tai Chi, Lohan Sifu integrates Qigong into his teachings. This vital component of the Choy Li Fut system enhances physical health, sharpens martial skills, and clarifies the mind. Qigong also serves as a gentle introduction to Choy Li Fut Kung Fu, making it an ideal practice for those new to martial arts or seeking a more accessible starting point.
Preserving Tradition
Following the passing of his mentor Chan Sun-Chiu in 2013, Lohan Sifu has become a guardian of these Qigong ancient arts, ensuring their continued relevance and authenticity. His dedication to preserving and sharing these traditions enriches every lesson and demonstrates his deep respect for the martial heritage.
Join Us
Discover the transformative journey of Tai Chi and Qigong with Lohan Sifu. Whether you aim to enhance your overall well-being or see these practices as a foundation for Choy Li Fut Kung Fu, Lohan Sifu offers expert guidance and a supportive environment. Contact us today to begin your path to physical wellness and martial arts mastery.