Beginner forms

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• Gung Ji Taming Tiger

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Advanced Videos

Hand forms

• Tiger-Blocking Fist

• Small Tiger Dragon Form

• Snake Crane Form

• Cross Pattern Form

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Great Cross Pattern

• Continuing Fighting Form

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Level Fist 


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• Heart of Pa-Kwa

• Duelling Tiger Pa-Kwa

• Righteous and Strong Pa-Kwa

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Buddha Palm

• Iron Arrow Long Fist 


• Buddha Taming Tiger

• 
White Hair Form


• Kwan-Yin Sitting In Lotus Form 


• Drunken Lohan

• 
Eight Drunken Immortals

• 
Kicking Form 


• Tiger Form 


• Crane Form


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• Leopard Form

• Dragon Form

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Monkey Form

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Elephant Form 


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• Tiger Cub Form

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Dragon and Tiger Form

• Shaolin Five Animals Form

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Five Animals Form


• Ten Animals Form

• Five Insect Form

Kung Fu | Basics 

Lively Horse

Small Arrow Fist

Small Leopard Fist

Five Wheel Horse

Five Wheel Fist

Small Straight Sword

Gung Ji Taming Tiger Video

 The Symbolic Meaning of Gung Ji Taming Tiger Hand Form in Choy Li Fut Kung Fu

In the world of Choy Li Fut Kung Fu, the "Gung Ji Taming Tiger Hand Form," also known as "Gung Ji Fook Fu Kuen" (工字伏虎拳), is a distinctive and revered form that holds deep symbolic significance rooted in Chinese culture and martial arts philosophy. This form reflects the rich tapestry of Chinese tradition, including elements from Buddhism and Taoism, and embodies principles that go beyond physical combat.

Taming the Tiger: Mastery of Inner and Outer Strength

At its core, the "Gung Ji Taming Tiger Hand Form" symbolizes the mastery of both inner and outer strength. Tigers are powerful and formidable creatures in Chinese culture, representing strength, courage, and determination. In this context, the tiger symbolizes external power, which martial artists seek to control and harness. The act of "taming" the tiger is a metaphor for mastering one's own physical and mental strength. Through the practice of this form, martial artists aim to refine their techniques, improve their physical conditioning, and develop the discipline and focus necessary to become formidable fighters.

Balance and Harmony: A Taoist Influence

Taoist philosophy, with its emphasis on balance and harmony, is another key element woven into the fabric of this form. In Taoism, the idea of balance between opposing forces, such as yin and yang, is fundamental. The "Gung Ji Taming Tiger Hand Form" embodies this balance, teaching practitioners to harmonize their movements and energy. The flowing and dynamic movements of the form emphasize the principle of balance. The martial artist must be in tune with their own energy while also adapting to their opponent's movements, all while maintaining a sense of equilibrium.

Buddhist Influence: Mindful Awareness

Incorporating elements of mindfulness, the form encourages practitioners to cultivate a heightened sense of awareness during combat. Buddhism, with its emphasis on mindfulness and meditation, teaches the importance of being fully present in the moment. In the "Gung Ji Taming Tiger Hand Form," practitioners are urged to focus their attention on the task at hand, be it offensive or defensive. This heightened state of awareness allows martial artists to anticipate their opponent's actions, react effectively, and maintain a clear and focused mind even in the midst of battle.

Conclusion

The "Gung Ji Taming Tiger Hand Form" in Choy Li Fut Kung Fu is more than just a sequence of physical movements; it is a reflection of the rich philosophical and cultural heritage of China. It encapsulates the idea of harnessing external strength, achieving balance and harmony, and cultivating mindful awareness. Through this form, practitioners not only become skilled martial artists but also embrace a deeper understanding of Chinese culture, Buddhism, and Taoism, making it a valuable and profound aspect of Choy Li Fut Kung Fu.

Buddha Taming the Tiger Video

Elephant form Video’s

Double Broadsword form Video’s

Leopard vs Tiger