14. Dan-lan: Choy Li Fut Kung Fu Technique

"Dan-lan" or "Single Blocking" is a term used in Choy Li Fut Kung Fu to describe a technique that involves using the edge of the hand or forearm to block an opponent's attack while simultaneously delivering a strike. The term "Dan-lan" refers to the way a gate or fence blocks off an area of land, suggesting the simultaneous action of blocking and striking. In Choy Li Fut Kung Fu, "Dan-lan" can be used in various ways. One common application is to use the edge of the hand, also known as a knife-hand strike, to target the opponent's throat while blocking their attack. The edge of the hand is used to deliver a sharp, slicing strike to the vulnerable area of the throat, which can be an effective way to disrupt the opponent's breathing and potentially render them incapacitated. Another application of "Dan-lan" is to use the forearm as a blocking and striking tool. The forearm can be used to block an opponent's attack, such as a punch or strike, while simultaneously delivering a powerful forearm strike to the opponent's mid-section, such as the ribs or abdomen, to disrupt their balance and potentially knock them down. "Dan-lan" is typically practiced in partner drills or sparring scenarios to develop timing, accuracy, and coordination in simultaneous blocking and striking. It requires good control of the edge of the hand or forearm, as well as proper body mechanics and footwork to generate power and maintain balance. As with any martial arts technique, proper training and practice under the guidance of a qualified instructor are important to ensure correct execution and minimise the risk of injury to both the practitioner and the training partner.